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The National Helpline

If you or someone you know is struggling with mental health or alcoholism, the SAMHSA National Helpline is here to offer support . Available 24/7 , you can connect with a trained representative at 1-800-662-HELP (4357). This anonymous service provides guidance on available services in your area . Don't hesitate to get support. You don't have to go through this alone.

Getting help when you need it

If you're struggling and need someone to talk to, know that you're not alone. Text Line for Crisis is here for you, 24/7. Just send a text to the number 741741, and a trained volunteer will respond. They'll listen without judgment and help you find resources. It's free, confidential, and available to everyone.